The Zen Doula
support for pregnancy, birth, postpartum, breastfeeding and beyond

Bringing  a baby earth side requires a lot of prep so let me help. As your  prenatal doula I  can assist you with  birth plan writing, child birth education, labor positions and comfort measures, prenatal mediation and yoga classes and so much more. 

Every birth is equal, just like every birthing person is equal and they all have the right to the birthing experience that they choose.  No matter how your baby makes its way here  as a birth doula I will work with you to insure  your comfort, and that your birth plan is followed as much medically possible. 

I am trained to assist you physically, emotionally and spiritually. that could include spending time with baby to give you extra time to heal , helping you find your rhythm with nursing or binding your belly so that you can have a speeding physical recovery.  Really, whatever  I can do to help you feel good in your new normal is what I will do.